This week I am interviewed on Chakra Girl Radio by the amazing Amber- Lee Lyons. I wanted to share this interview on my podcast too as it’s an intimate look into how I feel, my daily rituals and routines and even my biggest meltdown (which involved a Yoga bolster!). We talk all things Face Yoga, how emotion shows […]

The Face Yoga Expert Podcast

I am a highly sensitive person. No that doesn’t mean I cry all the time but it does mean I feel things deeply which has its pros and cons. There are in fact over 22 traits which signal whether a person is highly sensitive. This week I have the leading expert in Highly Sensitive People (HSP) […]

If you are a Mother or someone who cares for others in any way or form in your life, Dina from Kensington Mums is here to help. As founder and creator of this international online community for mothers and women Dina, explains exactly why we need to take time to look after our wellness in simple […]

Dina Maktabi

Let’s talk Face Yoga, botox, motherhood and my favourite reality TV shows! I was interviewed  by Nicole Goodman and Lauren Mishcon on their podcast, The Self Care Club and these were just some of the things we chatted about. It was such a fun and informative chat that I wanted to share it with you guys […]

Danielle Collins, The Face Yoga Expert

This is a raw, real and informative episode of two parts. I start by talking through my personal experience of cluster headaches (often called ‘suicide headaches due to the severity of pain) and what this really feels like and how it affects my life. I then bring on one of the leading researchers and specialists on cluster […]

Danielle Collins The Face Yoga Expert

Poppy Delbridge is a leading Mindset Coach, Strategic Success Mentor and Intuitive Energy Worker empowering women to be agents of positive change in their lives and work. In this weeks episode, Poppy and I chat about how we can all feel overwhelmed and what to do about it. Poppy shares exactly how we can use simple […]

Poppy Delbridge

Ok so this episode is likely to feel life changing. Sounds dramatic? Maybe…but it it is a really really great episode. After listening to it you will be able to much better understand your energy type and how you should be living. My guest is Jenna Zoe. She is the World leading authority on Human Design and helps people understand their unique personality type so in Jenna’s words ” you can become the most you version of you that you are meant to be.”

Photo of Jenna Zoe

This episode will motivate you to step away from what no longer serves you and help you take the leap of faith in to what you really want to be doing in your life. You may know Camilla Sacre-Dallerup as the amazing professional dancer from BBC’s Strictly Come Dancing and her role as head judge on Dancing With The Stars in New Zealand. Or you may be more familiar with by her from her three best selling wellness books and her leading role in the health and mindfulness world.

Photo of celebrity life coach Camilla Sacre Dallerup