Are you looking to lift, tone, and firm your skin this year? If so, I have five easy tips for you that you can implement straight away to give you firmer and healthier skin naturally. I’m really going back to the core of face yoga in this post and covering the fundamental principles that make […]

The Face Yoga expert blog

One of the intentions I set for the beginning of this year was to add to my training in healing and incorporate it into my Face Yoga practice and teachings. I’ve recently completed Reiki 1 training via Kelsey Patel, and I’m excited to continue the journey with Reiki 2 training, which I am booked in […]

The Face Yoga Expert Blog

Reiki Master Heather Martin is my guest this week. She’s a wonderful warm energy with expertise in not only Reiki but also meditation and human and animal energy. I have also been blessed to take my level 1 Reiki training with her (and Kelsey Patel) and I am excited to do my level 2 with […]

The Face Yoga Expert Podcast

My guest this week is Kelsey J Patel who is an LA based reiki master, motivational speaker, meditation teacher and EFT practitioner. She works with celebrities, has a wonderful podcast of her own and is launching her brand new book, Burning Bright, this month. In this episode I open up about my first transformational moment 17 years ago when I healed from illness, my fears as a wife and mother during this Coronavirus lockdown and share my thoughts on how the world is changing.

Head & shoulders photo of Kelsey Patel