This is a question that I am often asked when it comes to Face Yoga so today I am sharing my favourite moves for the cheek area.  A few things to remember before you get started – you can’t actually change your bone structure, but you can alter the skin around it to bring out your natural […]

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Face Yoga can help improve the delicate area around the eyes. Do you ever wake up in the morning with dark circles? Do you find the skin around your eyes looks puffy when you are stressed or tired? Do you suffer from fine lines and wrinkles around the eye area? This episode delves in to the reasons why this happens and what we can do about it. I share my 8 top tips that are easy to do and completely natural to help you care for the delicate skin around the eyes.

face yoga for eye bags and wrinkles