Affirmations are a powerful and simple way of manifesting what you want into your life. Affirmations should ideally be repeated at least 3 times, said in the present moment (rather than past or future) and be done daily.  You simply repeat each of the affirmations I have laid out below out loud to yourself and they […]

the face yoga expert blog

In today’s post, I’m running through a Face Yoga routine that is specifically designed for people in their 30s. Of course, you are welcome to use this routine at any age and you’ll get plenty of benefits. But our 30s tend to be a very busy and stressful period of our lives.  For many of […]

The Face Yoga Expert Blog

Natalie Costa is an award winning coach, author and speaker and an expert in the power of our thoughts and emotions. In this interesting, informative and actionable episode we discuss how to feel a happier, healthier version of ourself and how to identify and deal with Imposter Syndrome. This week we discuss: Natalie’s journey in to coaching The power of our […]

The Face Yoga Expert Podcast

Facial yoga and acupressure are great ways to give yourself a non-surgical face lift and encourage facial rejuvenation. With these four simple acupressure points, you can experience glowing skin and a calmer mind. I love to perform these acupressure points while repeating positive affirmations. This gives me a chance to enhance and connect with my […]

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When you think of Face Yoga, facial exercises or massages probably come to mind. But there is one underestimated element — wellness.  You can do hours of Face Yoga, but you won’t see the best results without looking after your mind and body. Overall wellness plays a major role in the appearance and condition of […]

Face Yoga Expert 10

Right off the bat, the answer is yes! But you need a little more than that, right? Face yoga is a natural way to look and feel the best version of you. You may also call it a non-surgical face lift.   Developed by World leading Face Yoga expert Danielle Collins(me!), this art is taught to millions […]

Face Yoga Expert Blog