Alexa Fischer is a speaker, author, coach, actress and founder of Wish Beads. This week she joins me to chat about living the joyful, abundant life that we all deserve through using simple easy techniques. In this podcast episode we discuss: How to set intentions The 1 technique that you must use to make your wishes come true […]

The Face Yoga Expert Podcast

Let’s talk chakras, soul purpose and being financially abundant and free! Amber- Lee Lyons, creator of Chakra Girl Co is the perfect person to chat about this with us. She is a 7 figure CEO of a business and  community of modern spiritual women elevating the collective by living their soul’s purpose, one activated chakra at a […]

The Face Yoga Expert Podcast

If you have been around for a while, you might have heard me talk before about finding out I was iron deficient a couple of years ago. I shared some of that story last year, in this podcast episode with my friend, Sally Jacks. Sally also experienced iron deficiency and was responsible for inspiring me to get […]

The Face Yoga Expert Blog

I was a guest on Yoga Magic Podcast with Ashley Sondergaard and I am sharing our chat here with you today. We delve in to so many aspects of Face Yoga, wellness and business and our shared passion for Yoga. In this episode we talk about: My journey in to Face Yoga How often to do Face Yoga […]

The Face Yoga Expert Podcast

It has been a stressful, challenging time. But the pandemic has also brought us all an opportunity to assess who we are and what really matters to us. Many of us are now recognising that our old ways of being didn’t serve us well. Even before the stress and worry of the pandemic, our modern […]

The Face Yoga Expert Blog

Nahid de Belgeonne, known as “the nervous system whisperer”,  is a Somatic Movement coach and yoga teacher with a passion for sharing the healing benefits of movement. In this weeks episode we chat about wellness, Yoga and internal healing and share natural and effective tips and advice to help you feel less stressed and more in alignment with your true self. […]

The Face Yoga Expert Podcast

Most of us don’t give much thought to how we breathe or where our tongue is. But these two things are more vital than you might realise. I recently welcomed functional dentist and holistic health enthusiast, Dr Steven Lin, onto the Face Yoga Expert podcast. Dr Lin is an expert in all things jaw and teeth related. But […]

The Face Yoga Expert Blog

If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using jade rollers and rose quartz rollers so I am sharing this interview with you here.In this episode I talk about: The […]

The FAce Yoga Expert Podcast

I am a highly sensitive person. No that doesn’t mean I cry all the time but it does mean I feel things deeply which has its pros and cons. There are in fact over 22 traits which signal whether a person is highly sensitive. This week I have the leading expert in Highly Sensitive People (HSP) […]

Dr Shehab Faragallah is my guest this week and we are talking tongues! He is a dentist and a business owner of a dental practice on the Gold Coast in Australia for the past 10 years. Dr Faragallah has practiced all facets of the field including cosmetic, general, paediatric, restorative, orthodontic and surgical dentistry, with […]

Episode 63