Nutritionist Hala El Shafie is my guest this week and she shares her 15 years experience in the NHS and private practice (as well as on TV) with us all. She is a wonderful knowledgeable and well educated expert in the field of nutrition and the psychology of eating and this show is packed full of helpful tips […]

Hala El Shafie

Star Khechara has 20 years experience in the nutrition and skincare industry. She is the founder of the Academy of Beauty Nutrition and author of multiple anti ageing nutrition books.In this weeks episode we talk about: The importance of food for anti ageing What collagen is Foods that don’t help collagen The 5 top foods to help boost collagen […]

Star

Nutritionist May Simpkin is my guest this week and this episode is packed full of yummy tips and advice. She guides us through so many easy and accessible ways we can improve our eating, our food shopping and our health habits. She tells us some ways we can boost our skin and help it look and feel lifted […]

Nutritionist May Simpkin

Which foods REALLY help our skin? Can we eat to look more youthful? Which foods are best to keep us healthy in mind and body too? What does a ‘balanced diet’ actually look like? This weeks podcast will answer all these questions. My guest is the lovely Rick Hay who chats to me all the […]