The neck is one area where many of us develop sagging or loose skin as we get older. This happens because the muscles in the neck naturally weaken as we age, causing the attached skin to droop. We also produce less collagen and elastin as we get older. This means our skin loses some of […]

the face yoga expert blog

I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you here today as we have a wonderful chat about exactly how Face Yoga lifts the face. In this episode we delve in to: How I started Face Yoga How I overcame chronic illness How I started […]

the face yoga expert podcast

This post is all about how to reduce jowls without surgery. I’m going to run through a quick and easy Face Yoga routine that concentrates on the area under the chin and jaw. It should take around 10 minutes to complete, so it is hopefully easy to slot into your busy day. If you prefer […]

The Face Yoga Expert Blog

Face yoga is one of the best ways to naturally lift and brighten the face. These facial exercises will give you a lovely non-surgical face lift. They release stress and energise your entire face. Your skin, muscles, lymphatic system, and circulation all benefit. You can do this routine as often as you like. As part […]

The Face Yoga Expert Blog

We’re living in a fast-paced world. Our to-do lists are long, and our responsibilities can sometimes feel a burden and technology can be a blessing and a curse all in one! With so many burdens carried on our shoulders, our stress levels keep spiking up with less and less rest in between. As a result, […]

The Face Yoga Expert Blog