Global skincare and make up expert Mira Parmar is my guest this week and we have a wonderful chat about to achieve glowy dewy skin everyday. Mira shares 5 ways we can do this without make up and then chats about her favourite make up brands to use if you want that ‘no makeup makeup’ look. In this episode we talk about:  […]

The Face Yoga Expert Podcast

Today, we’ll focus on the lower face area. I’ll show you some Face Yoga techniques for lifting, toning, and strengthening the jaw and any sagging jowls. The jaw is a big, strong muscle. We often hold stress, tension, anxiety, fears, and other emotions here. What we’re feeling and thinking can really imprint on this area […]

The Face Yoga Expert Blog

Today I’m bringing you six cheek lifting Face Yoga exercises from an Instagram Live class I did with globally renowned makeup artist, Nadira V Persaud. We both show you our favourite three moves and you can follow along using this video  For these exercises, you will need a touch of face serum or oil on freshly cleansed skin […]

The Face Yoga Expert Blog

My guest this week is best selling author, award winning journalist, nutritional practitioner and essential oils expert, Jodi Sternoff Cohen. In this week’s show we talk about: Exactly what essential oils are and what purpose they have The link between essential oils and stress The vagus nerve and parasympathetic healing state 3 essential oils to use every day Jodi’s personal journey and how […]

The Face Yoga Expert Podcast

Are you suffering from tech neck? If you’ve been using your phone a lot or straining over a computer, you likely hold tension in your shoulders and neck area. You may also find loose skin or lines at the front of your neck. This Face Yoga routine helps release tension throughout your shoulders, neck, and […]

The Face Yoga Expert Blog

Have you considered trying Face Yoga? This practice can benefit so many people who want to reduce the appearance of aging and overall tone their face. In fact, many practitioners experience results in just a few sessions. Meet some of our happiest customers and what changes they experienced with Face Yoga! Although these photos and […]

The Face Yoga Expert Blog 44

Nicola Bonn is my guest this week and as well as having many years experience as a radio presenter, blogger, beauty podcaster and journalist, she is an all round lovely person who gives great advice on all things skin and wellness.In this episode we talk about: Nicola’s journey in to the beauty industry Products and treatments that […]

Nicola Bonn

Today we’re going to be talking all about Gua Sha.  Whether you’re new to the practice or a longstanding crystal enthusiast, I have got tons of fascinating information to share with you today.  If you’ve been thinking about which Gua Sha or facial roller to implement in your own self-care routine, then this is for […]

The Face Yoga Expert Blog

Suffering from acne can be debilitating to your self esteem if it feels like a problem you don’t have control of. It’s something that affects us all differently. There are things you can do however that may help clear up your skin and keep it clear. Learning to be more in tune with what your […]

Face Yoga is a great way to lift the eyebrow and eyelid area naturally. Using just your fingers you can gently lift your eyes and alleviate some of the heavy, hooded sensation you feel. Before you do these techniques, make sure your face and hands are clean so that you do not transfer oil and […]

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