Dr Rachel Ho is a doctor specialising in good skin and treatments for beauty and ageing. She joins me today to talk about how to reduce pigmentation and how to get naturally glowing skin. In this episode we discuss:  Dr Rachel’s background and how she became a doctor  What pigmentation is  How we get pigmentation […]

The Face Yoga Expert Podcast

Would you like to teach Gua Sha to others? Would you like to become fully certified with an accredited qualification that enables you to teach others how to use these beautiful crystals on their own faces?In this weeks episode which is a recording from the Instagram live launch of the course which I did with […]

The Face Yoga Expert Podcast

Increase your energy and expressiveness with this simple eye yoga technique “A little and often” is a motto that has been life-changing for me. It describes a way of approaching habits that focuses on making small changes and repeating them regularly. These small changes can add up to big results over time, which is why […]

The Face Yoga Expert Blog

Although I will always be a fan of ‘hands first’ when it comes to facial massage, I also love a tool to add variety and a different aspect to my Face Yoga routine. Crystal rollers are great choice for lifting and smoothing the face naturally and helping skincare products absorb into the skin. Facial rollers can be […]

The Face Yoga Expert Blog

Do you want to look bright, refreshed, and relaxed first thing in the morning?  Wake up your skin and set your intention for the day with these 12 simple face yoga moves that you can do from the comfort of your bed.  Get into position You don’t need to wash your face or apply any […]

The Face Yoga Expert Blog

Ula Blocksage is a skincare expert and educator, herbalist and the CEO and formulator of D’still Beauty (an award winning luxury skincare brand). In this podcast we chat about: How Ula became interested in skin and skincare 5 top tips to help reduce and prevent adult hormonal breakouts  Top tips for eczema sufferers  Wellness tips for the skin  […]

The Face Yoga Expert Podcast

As the World leading Face Yoga expert with 16 years experience teaching to millions worldwide it is fair to say Face Yoga is well and truly part of who I am. Why do I love it so much? Because it is a completely natural holistic way of having great skin but it is so much […]

The Face Yoga Expert Blog

If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using jade rollers and rose quartz rollers so I am sharing this interview with you here.In this episode I talk about: The […]

The FAce Yoga Expert Podcast

Today, I’m showing you a quick morning massage that gives a non-surgical facelift. This Face Yoga routine uses a teaspoon. We will massage, lift, smooth, and incorporate a touch of acupressure. It’s a fun way to move the lymph, drain any puffiness, and gently wake yourself up. You can also put your teaspoon in the […]

The Face Yoga Expert Blog

Irene Forte is a sustainable beauty entrepreneur with a skincare brand (Irene Forte Skincare) and is a wellness consultant for her family’s international hotel and spa brand. In this bonus business podcast Irene shares her tips on brand building, business trends and beauty. We talk about: How Irene came to love business and wellness Irene’s 5 pillars of wellness  […]