Most of my Face Yoga routines can be done with just your hands, but sometimes using a few simple props can open up new options for working the muscles of the face and firming the attached skin. So, in this post, I’m going to run through some facial exercises that use two props that you […]

the face yoga expert blog

Take a glance in the mirror when you have been sat at your desk for a while. If you are anything like me you may spot that without realising it, you have tensed the area between the eyebrows. As well as having an awareness through the day, here are a few facial massages you can […]

The Face Yoga Expert Blog 115

Starting your day with a short yoga routine is a lovely way to calm your mind and wake up your body before you get stuck into your daily tasks.  I also love yoga last thing in the evening to slow everything down and relax ready for sleep. So in today’s post, I’m sharing a short […]

The Face Yoga Expert Blog