Have you ever tried a jade massage comb? They’ve become one of my favourite tools to make my hair healthy and shiny and to reduce headaches and tension in the head and face. These beautiful jade combs are my favourite because their shape is just perfect for a head massage. They go deep enough to […]

The Face Yoga Expert Blog

Traditional Chinese Medicine and Yin Yoga are what we are discussing today and my guest is the wonderful educator and Yoga teacher, Annie Au.In this episode we discuss: Annie’s journey in to Yin and Traditional Chinese Medicine (TCM) What Yin Yoga is and how it works The 7 emotions in Traditional Chinese Medicine  How anxiety and contemplation are linked to the […]

The Face Yoga Expert

As the days grow shorter and autumn moves closer, most of us start to feel the energetic shift that comes with the changing seasons.  For me, autumn is a time to release things that no longer serve me. As the leaves turn colour and start to fall, it feels like the right time to see […]

The Face Yoga Expert Blog