One question many of you ask me is what facial tools I recommend using alongside your Face Yoga practice for healthy, lifted, and glowing skin. Although I’m a huge fan of just using your hands for facial massage and acupressure, there are also some wonderful facial tools out there that you can easily use at […]

the face yoga expert blog

Facial massage is a wonderful practice for relieving tension, calming your mind, and getting stagnant energy flowing again. Although there are plenty of techniques that only require your hands, there are times when I love to use facial massage tools and one of my favourites is called a Kansa Wand. This traditional facial therapy tool […]

The Face Yoga Expert Blog

Facial massage is such a beautiful way to increase the circulation to your skin, lift the muscles, and release tension. There’s a lot you can do just with your hands, but I also like to use some facial massage tools to enhance the benefits and add variation to my routine. And one tool that I […]

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Understanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin. This week my guest is Anita Kaushal, co founder of Ayurvedic skincare brand, Mauli Rituals. She gives amazing insight in to the 3 doshas or ‘types’ according to Indian […]

Anita Kaushal