Lorena Velasquezz is a Mindfulness Life Coach and an expert in helping us all feel more love for ourselves. In this episode Lorena tells us how we can take actionable steps to not only enhance self love but how to triple it in 10 days! She chats about morning routines, wellness tips and how mediation can transform our […]

Lorena Velasquezz

Sally Jacks is my guest this week and in many ways this is an episode of two parts. We start by chatting about Sally’s career from pop star to TV presenter and how her many years of presenting on shopping television has meant there’s not much she hasn’t seen when it comes to beauty products. She tells me about […]

Head & shoulders photo of Sally Jacks

Ok so this episode is likely to feel life changing. Sounds dramatic? Maybe…but it it is a really really great episode. After listening to it you will be able to much better understand your energy type and how you should be living. My guest is Jenna Zoe. She is the World leading authority on Human Design and helps people understand their unique personality type so in Jenna’s words ” you can become the most you version of you that you are meant to be.”

Photo of Jenna Zoe