It’s no secret that I’m a huge fan of acupressure, both for its aesthetic benefits and for the deeper wellness benefits we can get from working with these points. Many of my Face Yoga routines include some acupressure. Someone who is just as enthusiastic about acupressure is Katie Blake, aka The Skin Whisperer. Katie will be […]

the face yoga expert blog

This week I am joined by Katie Blake. Katie is a regular on the podcast and co- founder of our Facial Gua Sha teacher training course as well an expert on skin, holistic healing, energy work and Gua Sha. In this weeks episode we chat about: The benefits of acupressure Gua Sha teacher training The 9 key acupressure […]

the face yoga expert blog

Katie Brindle, Katie Blake and I did a wonderful Instagram live for International Women’s Day and I am sharing it here with you today! We chatted all things wellness and business and why women should always support each other. In this episode we cover: How we started our businesses The key factors of growing a business How our businesses have […]

the face yoga expert podcast

As the days grow shorter and autumn moves closer, most of us start to feel the energetic shift that comes with the changing seasons.  For me, autumn is a time to release things that no longer serve me. As the leaves turn colour and start to fall, it feels like the right time to see […]

The Face Yoga Expert Blog

Face Yoga is a wonderful method for keeping your skin looking toned, healthy, and glowing. It is no secret that I am passionate about sharing the benefits of facial exercise, facial massage and acupressure and teaching others how it can support our physical and mental health. I also love to embrace other holistic healing systems […]

The Face Yoga Expert Blog

Katie Blake, also known as the Skin Whisperer is the co creator of our Facial Gua Sha Teacher Training course (along with myself and Katie Brindle) and one of our Face Yoga Super Trainers. With over 20 years experience as a holistic therapist, Katie Blake is a wealth of knowledge when it comes to Gua […]

The Face Yoga Expert Blog

We often don’t think too much about our health until there’s a problem. When we have a bad back, or a skin breakout, or we start to see lines and wrinkles, that’s the point that we start to look for a solution. But there’s a growing understanding of the importance of preventative medicine. Those small […]

The Face Yoga Expert Blog

Gua sha is an ancient form of massage that uses a tool made from crystal to relieve muscle tension, boost circulation, and encourage lymphatic drainage. It is a method that has been used in traditional Chinese medicine for thousands of years. But it has only recently caught the attention of the Western world. If you’ve […]

The Face Yoga Expert Blog

Would you like to teach Gua Sha to others? Would you like to become fully certified with an accredited qualification that enables you to teach others how to use these beautiful crystals on their own faces?In this weeks episode which is a recording from the Instagram live launch of the course which I did with […]

The Face Yoga Expert Podcast

Today we’re going to be talking all about Gua Sha.  Whether you’re new to the practice or a longstanding crystal enthusiast, I have got tons of fascinating information to share with you today.  If you’ve been thinking about which Gua Sha or facial roller to implement in your own self-care routine, then this is for […]

The Face Yoga Expert Blog