We often wake up with our faces looking different from when we went to sleep as a lot happens to our faces when we sleep. I want to share some simple Face Yoga moves and top tips you can use to reduce any morning lines and wrinkles. There are two types of lines we get when we sleep. […]

Today, we’re going to work the eye area with myself and my friend, renowned facialist Abigail James. The first four moves are one’s that Abigail does with her clients. We’ll follow that up with three of my favourites. If you’d like to follow along with us, you can watch us on YouTube. Prep. Before we begin, […]

Facial yoga and acupressure are great ways to give yourself a non-surgical face lift and encourage facial rejuvenation. With these four simple acupressure points, you can experience glowing skin and a calmer mind. I love to perform these acupressure points while repeating positive affirmations. This gives me a chance to enhance and connect with my […]

Now that you know all of the tools and tricks required to grow your Face Yoga business Instagram account , you might want to apply much of that same knowledge to starting your own Face Yoga YouTube channel.  If you’re curious as to how you can make the most of your quarantine time by starting […]

If you’re curious as to how you can make the most of your quarantine time by starting or growing, your own online business using Instagram––or, if you are interested in improving your personal page––it starts by delivering the best possible content to your audience. However, getting there is the biggest challenge. If you are reading […]

Pen and paper at the ready! This episode is packed full of so many product suggestions, beauty tips and wellness hacks that you will want to take note of them all. My guest this week is Michaella Bolder who is the go to facialist and tanning expert for so many major celebrities and brands. With over 15 […]

Have you every thought you should be sharing your gifts, tips, teachings and knowledge to the world? Or maybe you already do and want to do this more often or better? Perhaps it’s for business or simply for fun and you would like to delve in to YouTube a little more. After the wonderful feedback of my last bonus episode all about how to grow instagram (episode 16) I have made this one all about Youtube.

Ok so this episode is likely to feel life changing. Sounds dramatic? Maybe…but it it is a really really great episode. After listening to it you will be able to much better understand your energy type and how you should be living. My guest is Jenna Zoe. She is the World leading authority on Human Design and helps people understand their unique personality type so in Jenna’s words ” you can become the most you version of you that you are meant to be.”

My guest this week is Kelsey J Patel who is an LA based reiki master, motivational speaker, meditation teacher and EFT practitioner. She works with celebrities, has a wonderful podcast of her own and is launching her brand new book, Burning Bright, this month. In this episode I open up about my first transformational moment 17 years ago when I healed from illness, my fears as a wife and mother during this Coronavirus lockdown and share my thoughts on how the world is changing.

Do you ever get breakouts? Maybe you get blemishes here and there? Or perhaps you suffer from acne and you just don’t know where to turn. Ailish Lucas is here to help and knows how to clear the skin both from her personal experience and professional training. She is a make up artist from the London College of Fashion, a trained beauty therapist and a multi award winning beauty blogger.