Holly Husler is my guest this week and she is a sound healer, musician and wellness teacher. Her journey started as a pop star in a girl band and now, fully aligned with her soul purpose, she shares the wonderful power of sound to her community of women around the world. In this episode we […]

Did you know that the Yoga you do for your body can also be amazing for lifting, firming and toning the face? My guest this week is Annelise Hagen, a US based Yoga instructor and author of The Yoga Face and we both very excitedly chat about our shared love for Face Yoga and Yoga! In […]

Ula Blocksage is a skincare expert and educator, herbalist and the CEO and formulator of D’still Beauty (an award winning luxury skincare brand). In this podcast we chat about: How Ula became interested in skin and skincare 5 top tips to help reduce and prevent adult hormonal breakouts  Top tips for eczema sufferers  Wellness tips for the skin  […]

Nutritionist Hala El Shafie is my guest this week and she shares her 15 years experience in the NHS and private practice (as well as on TV) with us all. She is a wonderful knowledgeable and well educated expert in the field of nutrition and the psychology of eating and this show is packed full of helpful tips […]

Nichola Joss is one of the beauty industry’s most revered skincare experts.Not only has her advice and work been featured in some of the world’s most prominent women’s magazines such as Vogue, In Style and Marie Claire, Nichola is the beauty therapist of choice for a bevy of A-list beauties such as Scarlett Johansson, Hilary […]