This week we delve in to Face Yoga, wellness, illness, recovery, business tips and emotional blocks. I was a guest on Poppy Delbridge’s Podcast, Rapid Tapping and I wanted to share the episode on here as we delve in to some very interesting conversations. Poppy and I discuss: How mindset change, Yoga and breathing were some of the most […]

The Face Yoga Expert Podcast

My guest this week is Kelsey J Patel who is an LA based reiki master, motivational speaker, meditation teacher and EFT practitioner. She works with celebrities, has a wonderful podcast of her own and is launching her brand new book, Burning Bright, this month. In this episode I open up about my first transformational moment 17 years ago when I healed from illness, my fears as a wife and mother during this Coronavirus lockdown and share my thoughts on how the world is changing.

Head & shoulders photo of Kelsey Patel

How did I become The Face Yoga Expert? In this episode I am getting real. I am sharing my journey from being stressed out and unhealthy to suffering from chronic illness which left me bed ridden and house bound, unable to move. I talk about the highs and the lows and how I healed myself to full health and then went on to starting a lifelong passion, business and purpose to help others.