Tracy Duhs is a modern wellness advocate, hydration expert and educator and she is hugely passionate about sharing her knowledge and wisdom about the importance of water for our health. In this fascinating episode we talk about: Tracy’s journey in to health which started at a very young age The key pillars of good health which are super simple! The type […]

The Face Yoga Podcast

Healthy, glowing skin makes such a big difference to our appearance. And you don’t always need to use make-up to achieve it. There are some simple changes you can make to your skincare routine and your lifestyle that will make a big difference to your skin.  I recently welcomed renowned make-up artist and hairstylist, Mira Parmar, onto […]

The Face Yoga Expert Blog

In this chaotic, twenty-first-century world of non-stop information, appointments, business meetings, and fast food, it is easy to become bogged down and neglectful of our inner health. Unfortunately, such neglect tends to show up on the outside – specifically in the form of wrinkles, dark circles, and eye bags. Now, you can better prepare for […]

Face Yoga Expert Blog