1. Wash Your Hands You touch a lot of stuff throughout the day and you might be surprised how much bacteria you regularly carry around on your hands. The last thing you want to do is be rubbing that bacteria into your face. This is particularly a problem if you already suffer from acne or […]

The Face Yoga Expert Blog

I am the interviewee again this week! I was invited on the Slow Mo podcast with Nicole Gregory from Urban You so I wanted to share our conversation with you. Nicole asked me everything from my journey in to Face Yoga, how to get started with a daily routine if you are new to Face […]

Ok so it’s no secret that I love Face Yoga! For me, there’s nothing better for your skin and wellness than using hands to massage, relax and exercise the face. However, don’t underestimate the power of facial tools. They provide some variation to a routine, an added beauty boost and sometimes, just give you some […]

face yoga expert blog

Right off the bat, the answer is yes! But you need a little more than that, right? Face yoga is a natural way to look and feel the best version of you. You may also call it a non-surgical face lift.   Developed by World leading Face Yoga expert Danielle Collins(me!), this art is taught to millions […]

Face Yoga Expert Blog

Yoga can help our mind, body and face look and feel great but does it help us lose weight? Phoebe Greenacre is a Yoga teacher, Meditation Expert and Somatic Therapist as well as co founder of the activewear brand Silou. In this week’s episode we chat about whether Yoga can help you lose weight and, if so, how. We […]

Phoebe Greenacre

Poppy Delbridge is a leading Mindset Coach, Strategic Success Mentor and Intuitive Energy Worker empowering women to be agents of positive change in their lives and work. In this weeks episode, Poppy and I chat about how we can all feel overwhelmed and what to do about it. Poppy shares exactly how we can use simple […]

Poppy Delbridge

This week I have a wonderful guest! Thanks Emma Mumford is an award-winning life coach and mentor, best-selling author, speaker, Law of Attraction YouTuber and podcast host of the popular podcast ‘Spiritual Queen’s Badass Podcast’. Emma’s work helps women step into who they truly are and fearlessly turn their dream life into an abundant reality using the […]

Emma Mumford

Divya Jagadeesh is my guest this week and she gives some great advice on how to match make up to your skin colour (and talks about brands that are inclusive of all skin colours) as well as how to get a flawless look whilst looking really natural. As an LA based make up artist specialising in […]

Photo of Divya Jagadeesh

This week I have a wonderful guest who is a highly sought after make up artist and beauty expert with over 20 years of experience working with celebrities and major brands. Nadira V Persaud chats to me about all things holistic, natural and wellness and how we can all get great skin, whatever our age. Nadira’s philosophy […]

Portrait photo of Nadira V Persaud

If you thought I was a little crazy before, you definitely will after this weeks episode as I tell you some things which may really surprise you! So what are we chatting about this week? Gut instinct, intuition, inner wisdom. Whatever you call it, it’s that feeling you get deep inside your body when you […]

Photo of Shanti Faiia