Increase your energy and expressiveness with this simple eye yoga technique “A little and often” is a motto that has been life-changing for me. It describes a way of approaching habits that focuses on making small changes and repeating them regularly. These small changes can add up to big results over time, which is why […]

The Face Yoga Expert Blog

2020 was a hard year for us all. But it was also deeply transformational, both on a personal and a collective level. I often find this – the most difficult years are also some of the best because of the opportunities they offer for self-growth and healing. As the UK has come in and out […]

The Face Yoga Expert Blog

Face yoga is one of the best ways to naturally lift and brighten the face. These facial exercises will give you a lovely non-surgical face lift. They release stress and energise your entire face. Your skin, muscles, lymphatic system, and circulation all benefit. You can do this routine as often as you like. As part […]

The Face Yoga Expert Blog

Have you ever thought of teaching Face Yoga or running a business? Maybe you are already a Face Yoga teacher (part of our Face Yoga Family) and you want to learn more about how to further share what you do. Or perhaps you are simply interested in my journey, story and general tips about my […]

Star Khechara has 20 years experience in the nutrition and skincare industry. She is the founder of the Academy of Beauty Nutrition and author of multiple anti ageing nutrition books.In this weeks episode we talk about: The importance of food for anti ageing What collagen is Foods that don’t help collagen The 5 top foods to help boost collagen […]

Star

There are so many beauty tools available now that it can be hard to know what will work for you.  As a Face Yoga practitioner and expert for the last 17 years, I believe that our hands are some of the best tools we can use. Using only your hands in a Face Yoga routine […]

Blog 12

When you think of Face Yoga, facial exercises or massages probably come to mind. But there is one underestimated element — wellness.  You can do hours of Face Yoga, but you won’t see the best results without looking after your mind and body. Overall wellness plays a major role in the appearance and condition of […]

Face Yoga Expert 10

Nutritionist May Simpkin is my guest this week and this episode is packed full of yummy tips and advice. She guides us through so many easy and accessible ways we can improve our eating, our food shopping and our health habits. She tells us some ways we can boost our skin and help it look and feel lifted […]

Nutritionist May Simpkin

Over the last 15 years of working in my clinic, I’ve noticed the same patterns coming up again and again. People make certain mistakes, often without realising, and that negatively impacts their skin and overall wellness. In today’s article, I’m going to list six common mistakes, and give you actionable steps on how you can […]

The Face Yoga Expert Blog

Lorena Velasquezz is a Mindfulness Life Coach and an expert in helping us all feel more love for ourselves. In this episode Lorena tells us how we can take actionable steps to not only enhance self love but how to triple it in 10 days! She chats about morning routines, wellness tips and how mediation can transform our […]

Lorena Velasquezz