Erin Claire Jones is my guest this week. She is a human design expert and renowned for sharing Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential.In this informative episode we chat about: Erin’s journey into human design Why and […]

the face yoga expert podcast

This week my guest is Larisa Petrini who is an Age Reversal Expert known for turning back the clock 10 years and specialises in non-invasive reverse ageing programs made to measure from DNA.In this week’s episode we chat about: Larisa’s journey in to health and wellness The ‘beauty thieves’ which Larisa says can ‘steal’ our youthful looks The […]

the face yoga expert podcast

Ready to massage?! This week is a follow along episode. I guide you through an easy facial massage that you can do every day at home. It’s super simple and really effective for lifting and firming the skin plus will help you look and feel glowing.  Useful links: Get my weekly newsletter full of tips […]

Miranda Holder, celebrity fashion stylist, The Feel Good Fashion coach and lover of all things wellness is my guest this week. As well as being a lovely friend of mine, Miranda is a wealth of knowledge on all things fashion and clothes and shares this in a way which helps us all look and feel the best version […]

the face yoga expert podcast

Seated yoga poses are perfect when you want a gentle yoga routine to get your body moving without needing to unroll your mat. When you connect these simple poses with your breath, it becomes a kind of moving meditation that is excellent for calming your mind and relieving stress. Chair yoga is also wonderful for […]

The Face Yoga Expert Blog

We rarely think about the facial muscles but exercising the face can strengthen and tone those muscles in the same way that a workout builds the muscles in our bodies.  Many people are surprised when they try Face Yoga for the first time and realise how much they can feel the muscles in their face […]

the face yoga expert blog

As you may well know by now if you regularly read this blog, I am a big believer in quick and effective wellness habits that we can easily add to our daily routines.  Today’s post falls into that category. The forehead is an area where many of us see lines and wrinkles developing as we age. […]

The Face Yoga Expert blog

Hear me chat on Bath Radio with host Kari Erickson. I am sharing this lovely chat with you this week where we discuss: My healing journey How I started my business and teaching Face Yoga Whether you can do Face Yoga with botox and fillers When and where you can do your Face Yoga Building community […]

the face yoga expert podcast

If you would like to understand more about why you grind your teeth, what TMj is and how to reduce it and how to get a shiny white smile, I have my dentist on the show today. Dr Robbie Thompson is a specialist doctor in maxillofacial surgery, cosmetic dentistry and dental surgery. In this podcast we chat […]

The Face Yoga Expert Podcast

I feel passionately that we all deserve to live a life of abundance and joy. As we head into autumn, it is a perfect opportunity to set intentions, let go of what we no longer need, and think of what we want to bring into our lives. The intensity of the past 18 months has […]

The Face Yoga Expert Blog