Alexa Fischer is a speaker, author, coach, actress and founder of Wish Beads. This week she joins me to chat about living the joyful, abundant life that we all deserve through using simple easy techniques. In this podcast episode we discuss: How to set intentions The 1 technique that you must use to make your wishes come true […]

The Face Yoga Expert Podcast

We often don’t think too much about our health until there’s a problem. When we have a bad back, or a skin breakout, or we start to see lines and wrinkles, that’s the point that we start to look for a solution. But there’s a growing understanding of the importance of preventative medicine. Those small […]

The Face Yoga Expert Blog

Miranda Holder is my guest this week. She’s a renowned celebrity stylist and has many years’ experience in the fashion, wellness and TV industry. In this episode we talk about:   How Miranda’s life changed after a car accident   How she went from wheelchair bound to healthy with natural therapies  Her struggle with Lyme Disease  Miranda’s […]

The Face Yoga Expert Podcast

If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using jade rollers and rose quartz rollers so I am sharing this interview with you here.In this episode I talk about: The […]

The FAce Yoga Expert Podcast

This week I am sharing an interview from when I was a guest on the Mindgasm Podcast with Gemma Beresford talking all things Face Yoga. In this episode we talk about:   How my journey began  How I cured my M.E using natural and holistic methods  What is Face Yoga and how to do it?  How often should […]

The Face Yoga Expert Podcast