This calming facial yoga routine is the perfect way to relax and unwind after the day. It takes less than ten minutes to do and will help prepare you for a restful night’s sleep, so you wake up with glowing, refreshed skin in the morning. You can join in with this via my Youtube video  […]

The Face Yoga Expert Blog

We’re living in a fast-paced world. Our to-do lists are long, and our responsibilities can sometimes feel a burden and technology can be a blessing and a curse all in one! With so many burdens carried on our shoulders, our stress levels keep spiking up with less and less rest in between. As a result, […]

The Face Yoga Expert Blog