As the days grow shorter and autumn moves closer, most of us start to feel the energetic shift that comes with the changing seasons.  For me, autumn is a time to release things that no longer serve me. As the leaves turn colour and start to fall, it feels like the right time to see […]

The Face Yoga Expert Blog

Katie Blake, also known as the Skin Whisperer is the co creator of our Facial Gua Sha Teacher Training course (along with myself and Katie Brindle) and one of our Face Yoga Super Trainers. With over 20 years experience as a holistic therapist, Katie Blake is a wealth of knowledge when it comes to Gua […]

The Face Yoga Expert Blog

Gua sha is an ancient form of massage that uses a tool made from crystal to relieve muscle tension, boost circulation, and encourage lymphatic drainage. It is a method that has been used in traditional Chinese medicine for thousands of years. But it has only recently caught the attention of the Western world. If you’ve […]

The Face Yoga Expert Blog

Katie Brindle is back! This is the forth time she has been a guest on The Face Yoga Expert Podcast and she is so full of amazing tips and wisdom that I know you will love this episode as much as you have enjoyed the others. Katie is also a friend so we chat really honestly in this podcast […]

The Face Yoga Expert Podcast

Would you like to teach Gua Sha to others? Would you like to become fully certified with an accredited qualification that enables you to teach others how to use these beautiful crystals on their own faces?In this weeks episode which is a recording from the Instagram live launch of the course which I did with […]

The Face Yoga Expert Podcast

Healthy, glowing skin makes such a big difference to our appearance. And you don’t always need to use make-up to achieve it. There are some simple changes you can make to your skincare routine and your lifestyle that will make a big difference to your skin.  I recently welcomed renowned make-up artist and hairstylist, Mira Parmar, onto […]

The Face Yoga Expert Blog