Many of us over-express with our eyebrows and forehead, leading to tension in the muscles and an increased risk of developing lines in this area. So, in this post, I’m going to run through five simple facial massage techniques that help to smooth the forehead, release muscle tension, and reduce lines and wrinkles. This is […]

the face yoga expert blog

The forehead is one area where many of us experience lines and wrinkles. A big reason for this is that we tend to overuse our foreheads and eyebrows when we’re expressing and talking, causing tension in the muscles. While some people turn to Botox or other injectables to relax the forehead and reduce lines and […]

the face yoga expert blog

As you may well know by now if you regularly read this blog, I am a big believer in quick and effective wellness habits that we can easily add to our daily routines.  Today’s post falls into that category. The forehead is an area where many of us see lines and wrinkles developing as we age. […]

The Face Yoga Expert blog

Today, we’re going to work the eye area with myself and my friend, renowned facialist Abigail James. The first four moves are one’s that Abigail does with her clients. We’ll follow that up with three of my favourites. If you’d like to follow along with us, you can watch us on YouTube. Prep. Before we begin, […]

The Face Yoga Expert Blog

Today I’m going to show you techniques for naturally lifting the eyebrows and eyelids . These will help strengthen, tone, and reduce hooded eyes for a non-surgical lift. These are just a few little tips and hints, isolated exercises that you can integrate into your full daily routine. I do recommend practicing a structured daily […]

The Face Yoga Expert Blog