Today’s post is a little different from normal because I want to take a very personal look at some of the things that have been going on in my life lately. These are topics that I don’t often speak about, so some may surprise you. But I know from all the amazing guests I’ve hosted […]

The Face Yoga Expert Blog

Nutritionist Hala El Shafie is my guest this week and she shares her 15 years experience in the NHS and private practice (as well as on TV) with us all. She is a wonderful knowledgeable and well educated expert in the field of nutrition and the psychology of eating and this show is packed full of helpful tips […]

Hala El Shafie

Poppy Delbridge is a leading Mindset Coach, Strategic Success Mentor and Intuitive Energy Worker empowering women to be agents of positive change in their lives and work. In this weeks episode, Poppy and I chat about how we can all feel overwhelmed and what to do about it. Poppy shares exactly how we can use simple […]

Poppy Delbridge

This week I have a wonderful guest who is a highly sought after make up artist and beauty expert with over 20 years of experience working with celebrities and major brands. Nadira V Persaud chats to me about all things holistic, natural and wellness and how we can all get great skin, whatever our age. Nadira’s philosophy […]

Portrait photo of Nadira V Persaud