I’ve got a lovely, quick, and simple face yoga routine for you in this blog post. These four exercises target the muscles in the front and side of the neck, helping to lift the neck area and prevent or reduce a turkey neck.  The whole routine can be done in less than five minutes, so […]

the face yoga expert podcast

In this blog post, I’m sharing three quick and easy massage techniques you can use to address those small lines that can appear above the eyebrows. These techniques are especially good for reducing vertical wrinkles – and they’ll help you feel amazing too!  Small vertical lines above the eyebrows often appear as we get older. […]

the face yoga expert

This short Face Yoga sequence is all about lifting and brightening the face with five moves that use your knuckles.  The whole sequence should take around five minutes, so it is hopefully easy to fit into your day. You could do it as part of your morning or evening skincare routine, or just whenever you […]

the face yoga expert

If you spend a lot of time at your desk, this blog post is for you! I’m running through a quick Face Yoga routine that you can do while sitting at your desk. We’ll be focusing on techniques that relieve common issues that can crop up when we’re sitting for a long time and working […]

the face yoga expert blog

If you spend a lot of time at your desk, this blog post is for you! I’m running through a quick Face Yoga routine that you can do while sitting at your desk. We’ll be focusing on techniques that relieve common issues that can crop up when we’re sitting for a long time and working […]

the face yoga expert blog

If you have hooded eyes and want to reduce their appearance, you can do so through some easy Face Yoga techniques.  Clean Hands, Clean Face Before doing any Face Yoga, you should always wash your hands and clean your face. You can do so with your favourite hand soap and facial cleanser, and dry thoroughly […]

the face yoga expert

Dark circles under our eyes are an issue that many of us struggle with. So, I’m keeping today’s blog post short and sweet, and focusing on just one easy facial massage technique you can use to reduce dark circles. This simple massage is also great for relieving puffiness around the eye area. And it feels […]

the face yoga expert blog

Ready to massage?! This week is a follow along episode. I guide you through an easy facial massage that you can do every day at home. It’s super simple and really effective for lifting and firming the skin plus will help you look and feel glowing.  Useful links: Get my weekly newsletter full of tips […]

It’s no secret that I’m a huge fan of acupressure, both for its aesthetic benefits and for the deeper wellness benefits we can get from working with these points. Many of my Face Yoga routines include some acupressure. Someone who is just as enthusiastic about acupressure is Katie Blake, aka The Skin Whisperer. Katie will be […]

the face yoga expert blog

Many of us over-express with our eyebrows and forehead, leading to tension in the muscles and an increased risk of developing lines in this area. So, in this post, I’m going to run through five simple facial massage techniques that help to smooth the forehead, release muscle tension, and reduce lines and wrinkles. This is […]

the face yoga expert blog