I was a guest on Abigail James Podcast, Knowing Me Glowing You. In case you missed it, I am delighted to share this episode with you here today. In this episode Abigail and I chat about: My journey in to Face Yoga How I created The Danielle Collins Face Yoga Method Why I created Soul Purpose Business  How I […]

In this blog post, I’m sharing some wonderful nutrition and health tips from functional medicine practitioner, Dr Jessie Hehmeyer. After an early career focused on fitness, Jessie transitioned into functional medicine out of a desire to make even more of a difference to people’s lives. Now, she specialises in helping people with sustained and empowered weight loss, […]

One of the things I love about doing the Face Yoga Expert Podcast is that I get to have amazing conversations with some fantastic people in the health and wellness space. One of those people is facialist Nichola Joss, who joined me again recently for a chat about facial massage and caring for our skin as we get […]

This week my guest is Ewelina Bubanja who has been my teacher and guide on my journey to certify in alchemy crystal bowl sound healing. I wanted to have Ewelina on to the podcast so she could share with you the wonderful benefits of sound healing and crystal bowls. In this episode we chat about: Ewelina’s journey into […]

The lymphatic system is part of your body’s immune system, and it plays a vital role in helping you get rid of toxins and other waste. If your lymphatic drainage is sluggish and slow, you’ll likely notice signs of that build-up of lymph in your skin – it usually shows up as dull, tired-looking, unhealthy […]

This week world renowned facialist Nichola Joss is back on the podcast and as always we have a fun, honest and informative chat on all things skin, wellness and life. In this episode we talk about: The benefits of massaging your face How facial massage helps to boost our mood The connection between the mind and […]

Face yoga is a beautiful practice whatever age you are. But in this blog post, I particularly want to run through five face yoga techniques that are wonderful for people in their 60s.  Now, you can do this routine at any age – whether you’re under 60, in your 60s, in your 70s, 80s, 90s, […]

Over the past 17 years I have seen millions of people enjoy and get results from The Danielle Collins Face Yoga Method. I have also seem that some people have had doubts and apprehensions about some aspects of Face Yoga prior to starting. Today I am sharing with you the 5 biggest myths about Face Yoga and why […]

In this week’s solo episode I share with you my journey of healing my hormones the natural way. After a diagnosis about 6 months ago of an extreme version of PMS called PMDD which even affects me physically and has done since I was a teenager, I have been on a mission to deeply heal which so far has been […]

 When we go through major changes in our lives, it makes a huge difference to our ability to cope if we have the basics in place – healthy eating habits, movement, time in nature, time to rest, and time to relax and de-stress. And this is especially true when we’re navigating peri-menopause and menopause.  These […]