On my podcast, I had an incredible talk with essential oil expert, Jodi Sternoff Cohen. We talked about some of the wonderful properties of essential oils. They can help lift our moods, relieve chronic stress, detoxify our organs, and bring us into healing states.  Essential oils are the concentrated essences of plants. These aromatic oils […]

The Face Yoga Expert Blog

I have been blessed to spend over 16 years helping people to look and feel better with Face Yoga and wellness techniques. One of the first ever trainings I did was as a Professional Relaxation Therapist in 2004. I’ve done many other qualifications since then of course but using relaxation techniques is still one of my favourite […]

The Face Yoga Expert Bog