If you have hooded eyes and want to reduce their appearance, you can do so through some easy Face Yoga techniques.  Clean Hands, Clean Face Before doing any Face Yoga, you should always wash your hands and clean your face. You can do so with your favourite hand soap and facial cleanser, and dry thoroughly […]

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Malar bags, or festoons, are a common form of under-eye swelling that many of us start to develop as we get older. They are a bit different from puffiness, which usually appears directly under the lower eyelids. You’ll usually find the swelling associated with malar bags or festoons lower down, across the top of your […]

The Face Yoga Expert Blog

Here Are 5 Eye Massages to Look Like You Have Slept Lots (When You Haven’t) Late evenings and sleepless nights can leave us looking tired and drained, especially around the eye area. So, today’s post looks at five simple eye massage techniques to use when you haven’t slept well. Nothing beats a good night’s sleep. […]

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Do you find you’re starting to get a little bit of sagging around your eyes and eyebrows, or do you have hooded eyes and droopy eyelids? For a natural face lift, here are three quick and easy ways to lift the edges of your eyebrows with Face Yoga exercises.  I’d recommend you do these techniques […]

The Face Yoga Expert Blog

Today’s blog post is all about eye health, something I know many of us have struggled with during the pandemic.  We’re all spending a lot more time in front of screens, which can lead to eye strain, disrupt our sleep, and leave us feeling stressed and tired. So, I wanted to take some time to […]

The Face Yoga Expert Blog

Dhruvin Patel (AKA The Eye Expert) is an Optometrist and founder of Ocushield, a medically rated blue light blocking range which protects our eyes and helps our sleep and wellbeing. In this episode he shares his knowledge on tips on how we can have healthy eyes inside and out. We chat about:  Dhruvin’s journey in to […]

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Our skin loses some of its elasticity and the muscles around our eyes grow weaker as we age. Plus lifestyle, genetics and stress can all play a part. Fortunately, Face Yoga offers a simple way to reduce eye bags naturally.  By working with the circulation and lymphatic drainage, we improve the health of our skin […]

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We’ve all looked in the mirror and noticed a bit of puffiness under our eyes from time to time. Stress, lack of sleep and our diet cause bloating under the eye area, which makes us look and feel fatigued and under the weather. Luckily, there are a few quick things you can do to help […]

The Face Yoga Expert Blog

Before Beginning Face Yoga Let’s start with a few general Face Yoga tips today before we delve in to the eye area. You should always do Face Yoga at your own pace. Your practice is not going to be exactly like someone else’s practice. Beginners should start slowly and choose the massages and exercises that work […]

The Face Yoga Expert Blog

The delicate skin of our eyes is particularly vulnerable to changes as we age. Puffiness, dark circles, and crows’ feet are common issues in the eye area. It is also somewhere many of us hold a lot of stress and tension. When you are anxious or worried, you might find you draw your brows in, […]

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