Here Are 5 Eye Massages to Look Like You Have Slept Lots (When You Haven’t) Late evenings and sleepless nights can leave us looking tired and drained, especially around the eye area. So, today’s post looks at five simple eye massage techniques to use when you haven’t slept well. Nothing beats a good night’s sleep. […]

The Face Yoga Expert blog

Today’s blog post is all about eye health, something I know many of us have struggled with during the pandemic.  We’re all spending a lot more time in front of screens, which can lead to eye strain, disrupt our sleep, and leave us feeling stressed and tired. So, I wanted to take some time to […]

The Face Yoga Expert Blog

The delicate skin of our eyes is particularly vulnerable to changes as we age. Puffiness, dark circles, and crows’ feet are common issues in the eye area. It is also somewhere many of us hold a lot of stress and tension. When you are anxious or worried, you might find you draw your brows in, […]

The Face Yoga Expert Blog