There are so many beauty tools available now that it can be hard to know what will work for you.  As a Face Yoga practitioner and expert for the last 17 years, I believe that our hands are some of the best tools we can use. Using only your hands in a Face Yoga routine […]

Understanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin. This week my guest is Anita Kaushal, co founder of Ayurvedic skincare brand, Mauli Rituals. She gives amazing insight in to the 3 doshas or ‘types’ according to Indian […]