This week Katie Blake is back! As a renowned skincare and wellness expert and one of our Super Trainers for Face Yoga and Gua Sha, Katie is a fountain of knowledge on skin. In this episode we delve in to: You can find out more about our teacher training courses here https://faceyogaexpert.com/teacher-training and follow Katie @katie_theskinwhisperer Get my […]

I’m sure that many of you will already be familiar with Katie Blake. One of our Face Yoga Super Trainer and one of the co-founders of the Facial Gua Sha Teacher Training course, Katie is a regular on my podcast and often joins me for lives over on Instagram too.  Catching up with Katie is always so much fun […]

In this week’s episode I am chatting all things Face Yoga and Gua Sha teacher training with Super Trainer, Katie Blake. In this recording from an Instagram live we did together on my dedicated teacher training channel @faceyogateachertraining we chat about: Katie’s experience of training people in Gua Sha and Face Yoga How Face Yoga and Gua Sha has changed […]

If you’re interested in yoga or its sister science, Ayurveda, you’ve likely already heard of the chakras. These are wheels of energy located in our bodies. There are seven main chakras, which run up the midline of our bodies from the base of our spines to the crown of our heads. Understanding of the chakras […]

It’s no secret that I’m a huge fan of acupressure, both for its aesthetic benefits and for the deeper wellness benefits we can get from working with these points. Many of my Face Yoga routines include some acupressure. Someone who is just as enthusiastic about acupressure is Katie Blake, aka The Skin Whisperer. Katie will be […]

This week I am joined by Katie Blake. Katie is a regular on the podcast and co- founder of our Facial Gua Sha teacher training course as well an expert on skin, holistic healing, energy work and Gua Sha. In this weeks episode we chat about: The benefits of acupressure Gua Sha teacher training The 9 key acupressure […]

One question many of you ask me is what facial tools I recommend using alongside your Face Yoga practice for healthy, lifted, and glowing skin. Although I’m a huge fan of just using your hands for facial massage and acupressure, there are also some wonderful facial tools out there that you can easily use at […]

Katie Brindle, Katie Blake and I did a wonderful Instagram live for International Women’s Day and I am sharing it here with you today! We chatted all things wellness and business and why women should always support each other. In this episode we cover: How we started our businesses The key factors of growing a business How our businesses have […]

Debra Silverman is a psychologist and astrologer with over 40 years professional experience. In this episode we talk about how understanding astrology can help guide us to live a soul centred and happier life. Debra and I chat about:  The 12 sun signs/ star signs and what they say about your personality  My personal astrology […]

Have you ever tried a jade massage comb? They’ve become one of my favourite tools to make my hair healthy and shiny and to reduce headaches and tension in the head and face. These beautiful jade combs are my favourite because their shape is just perfect for a head massage. They go deep enough to […]