This week is a solo episode and I talk about holistic and self care treatments that are important to me and have made a difference to my life, health and business. I talk about: Acupuncture – I see Melanie Leeson Chiropractic – I see Shaana Van Aardenne EFT – I recommend Rowena Beaumont and Poppy Delbridge Somatic Experience – I see […]

the face yoga expert podcast

My Story I was a happy and thriving 18 year old college going student until one day I woke up to the worst pain I have felt in my entire life. It was on one side of my face, near my temple. My first thought was, well, it’s probably just one of those migraines that […]

Face Yoga Expert Blog 9