The skin in our cheek area can often look dull and tired, especially first thing in the morning. If you are finding this, or just notice that your skin isn’t looking as vibrant and healthy as it should throughout the day, this short sequence is for you. These three facial massage moves can be done […]

The Face Yoga Expert Blog

Today, we’ll focus on the lower face area. I’ll show you some Face Yoga techniques for lifting, toning, and strengthening the jaw and any sagging jowls. The jaw is a big, strong muscle. We often hold stress, tension, anxiety, fears, and other emotions here. What we’re feeling and thinking can really imprint on this area […]

The Face Yoga Expert Blog

Today I’m bringing you six cheek lifting Face Yoga exercises from an Instagram Live class I did with globally renowned makeup artist, Nadira V Persaud. We both show you our favourite three moves and you can follow along using this video  For these exercises, you will need a touch of face serum or oil on freshly cleansed skin […]

The Face Yoga Expert Blog

A lot of us suffer from sinus issues, particularly if they we have allergies or are suffering from a cold. And while you should always seek medical advice, there are times when you need quick relief from the pressure that can build up in the sinus area. So if you suffer from blocked sinuses or […]

This is a question that I am often asked when it comes to Face Yoga so today I am sharing my favourite moves for the cheek area.  A few things to remember before you get started – you can’t actually change your bone structure, but you can alter the skin around it to bring out your natural […]

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