My guest this week is Dr Jeanne Retief, founder of FIGGI skincare. In this honest and informative episode we delve into what ingredients and lifestyle hacks can help you nourish, soothe and hydrate your dry or sensitive skin. We chat about: You can connect with Jeanne via https://www.figgilife.com and on Instagram @jeanne_figgilife Get my weekly newsletter full of tips […]

In this week’s episode I am sharing a recording from my live zoom session, 4 ways to discover your soul purpose business. In this episode I chat to you about: My business story What a soul purpose is How to know if you aren’t living your soul purpose yet 4 ways to discover your soul purpose Sharing easy and obvious things within […]

I’m a huge fan of using visualisation and manifestation techniques, both in my business planning and in my life. So, I was thrilled to welcome back Emma Mumford as a guest on the Face Yoga Expert Podcast recently.   Long-term listeners may remember Emma from a previous episode she did with me on understanding what you want in life and […]

Erin Claire Jones is my guest this week. She is a human design expert and renowned for sharing Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential.In this informative episode we chat about: Erin’s journey into human design Why and […]

In this solo episode I chat about why my journey and success look very different to the traditional way of doing business. I share how I have grown and scaled my company in a way that goes against the normal old paradigm in business.To learn more about my journey head to https://www.yoursoulpurposebusiness.com Useful links: Get my weekly newsletter full of tips and […]

As you might already know, I’ve recently felt strongly called to share more of my knowledge and experience in building a successful wellness brand. After 17 years of growing my Face Yoga Expert business, I’ve learnt a lot about what it takes to create a brand that is both successful and fully aligned with my soul purpose. […]

I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you here today as we have a wonderful chat about exactly how Face Yoga lifts the face. In this episode we delve in to: How I started Face Yoga How I overcame chronic illness How I started […]

Amy Rushworth is my guest this week and she is a high level coach, 7 figure business owner, inspirational leader and medicine woman who is unapologetically herself. She paves the way for other women to do the same and in this weeks episode we chat about: Amy’s journey in to wellness, spirituality and business How to be unapologetically […]

Hannah Michalak is my guest this week and she is a hugely successful online digital creator, Yoga teacher, Youtuber, Podcast Host and Mum. We have an amazing chat where she shares helpful information for you to gain more followers in an organic, soul purpose driven way. She gives great tips on: How she started in the […]

Gua sha is an ancient form of massage that uses a tool made from crystal to relieve muscle tension, boost circulation, and encourage lymphatic drainage. It is a method that has been used in traditional Chinese medicine for thousands of years. But it has only recently caught the attention of the Western world. If you’ve […]