Increase your energy and expressiveness with this simple eye yoga technique “A little and often” is a motto that has been life-changing for me. It describes a way of approaching habits that focuses on making small changes and repeating them regularly. These small changes can add up to big results over time, which is why […]

The Face Yoga Expert Blog

In this solo episode I answer the 5 questions that I get asked on a daily basis: How old am I and have I had botox? How to reduce a double chin and facial fat? How to reduce eye bags/puffiness/dark circles? How to smooth forehead lines without botox? How to tone a saggy neck? I also share with you […]

ep: 58

Finding lines or wrinkles on your face can be frustrating. You may be tempted to make an appointment for a botox treatment, but don’t just yet. There are ways you can naturally fill lines without injectables. Today, I talk about how you can naturally smooth wrinkles for more youthful and supple skin.  Practice Face Relaxation […]

Face Yoga Expert blog