If you’re experiencing emotional or physical stress at the moment, it is likely that you have felt some of that tension in your head and face. Given the state of the world, everyone’s going through a hard time, and you may be dealing with more stress than you realize. There are some simple daily rituals, inspired by Indian […]

Facial yoga and acupressure are great ways to give yourself a non-surgical face lift and encourage facial rejuvenation. With these four simple acupressure points, you can experience glowing skin and a calmer mind. I love to perform these acupressure points while repeating positive affirmations. This gives me a chance to enhance and connect with my […]

Tova Leigh is my guest this week. She is an Author, performer, podcaster, blogger and has a huge online following where many of her videos on motherhood and life go viral. Tova is unashamedly herself and often says the things that many of us feel ashamed or embarrassed to say. Her honesty is refreshing and relatable and […]

Now that you know all of the tools and tricks required to grow your Face Yoga business Instagram account , you might want to apply much of that same knowledge to starting your own Face Yoga YouTube channel.  If you’re curious as to how you can make the most of your quarantine time by starting […]

If you’re curious as to how you can make the most of your quarantine time by starting or growing, your own online business using Instagram––or, if you are interested in improving your personal page––it starts by delivering the best possible content to your audience. However, getting there is the biggest challenge. If you are reading […]

Do you ever get breakouts? Maybe you get blemishes here and there? Or perhaps you suffer from acne and you just don’t know where to turn. Ailish Lucas is here to help and knows how to clear the skin both from her personal experience and professional training. She is a make up artist from the London College of Fashion, a trained beauty therapist and a multi award winning beauty blogger.