My Story I was a happy and thriving 18 year old college going student until one day I woke up to the worst pain I have felt in my entire life. It was on one side of my face, near my temple. My first thought was, well, it’s probably just one of those migraines that […]

Face Yoga Expert Blog 9

Over the last 15 years of working in my clinic, I’ve noticed the same patterns coming up again and again. People make certain mistakes, often without realising, and that negatively impacts their skin and overall wellness. In today’s article, I’m going to list six common mistakes, and give you actionable steps on how you can […]

The Face Yoga Expert Blog

If you follow me on social media, listen to my podcast, or have read my book, you know that I am an avid fan of face yoga, yoga, meditation, and nutritious green smoothies. All of those things are a part of my daily routine, but that doesn’t really come as a surprise to anyone. However, […]

The Face Yoga Expert blog 6