2020 was a hard year for us all. But it was also deeply transformational, both on a personal and a collective level. I often find this – the most difficult years are also some of the best because of the opportunities they offer for self-growth and healing. As the UK has come in and out […]

The Face Yoga Expert Blog

How did I become The Face Yoga Expert? In this episode I am getting real. I am sharing my journey from being stressed out and unhealthy to suffering from chronic illness which left me bed ridden and house bound, unable to move. I talk about the highs and the lows and how I healed myself to full health and then went on to starting a lifelong passion, business and purpose to help others.