Gua sha is an ancient form of massage that uses a tool made from crystal to relieve muscle tension, boost circulation, and encourage lymphatic drainage. It is a method that has been used in traditional Chinese medicine for thousands of years. But it has only recently caught the attention of the Western world. If you’ve […]

The Face Yoga Expert Blog

Nicola Bonn is my guest this week and as well as having many years experience as a radio presenter, blogger, beauty podcaster and journalist, she is an all round lovely person who gives great advice on all things skin and wellness.In this episode we talk about: Nicola’s journey in to the beauty industry Products and treatments that […]

Nicola Bonn

It’s time to learn more about at home microcurrent devices! I have wanted to do a podcast on this for ages and I thought, who better to give the very best advice to use than Chris Luckham, head of education and brand supervisor at Foreo. I have personally tried both the Foreo Bear and the […]

Chris Luckham

Facial massage is such a beautiful way to increase the circulation to your skin, lift the muscles, and release tension. There’s a lot you can do just with your hands, but I also like to use some facial massage tools to enhance the benefits and add variation to my routine. And one tool that I […]

24

You may not realize it, but your nose never stops growing. No, it doesn’t grow every time you tell a lie like Pinnochio! But as we age, the tissues in our nose weaken. This results in a saggier or more pronounced nose.  When this happens, some may consider getting plastic surgery. However, there is another […]

Blog 13

There is no better person to get advice from when it comes to beauty, skincare and make up than Ruby Hammer MBE. With 25 years experience in the beauty industry, a regular on some of the UK’s top TV shows and a portfolio of celebrities and models, she has so much knowledge to share (and an MBE!). In this episode we focus on how we can translate our usual beauty routines, which maybe we usually get in salons, in our own homes whilst we are in Coronavirus lockdown.

Head & shoulders photo of Ruby Hammer MBE in red shirt