In February, I had my 40th birthday! As always when we reach a new decade, turning 40 is considered a milestone and it can bring up plenty of thoughts and feelings about growing older, what we’ve achieved in our lives so far, and what the next decade will look like. Lots of people have asked me […]

the face yoga expert blog

Tova Leigh is my guest this week. She is an Author, performer, podcaster, blogger and has a huge online following where many of her videos on motherhood and life go viral. Tova is unashamedly herself and often says the things that many of us feel ashamed or embarrassed to say. Her honesty is refreshing and relatable and […]

Tova Leigh