I am the interviewee this week as I was a guest on Alchemy With Ambi with the lovely Ambi Kavanagh. I chat a lot to Ambi about my journey from illness to healing, my daily routines and my ultimate wellness advice. In the episode we cover: Illness and recovery of ME My journey to Face Yoga All […]

The Face Yoga Expert Podcast - Episode 74

Are your chakras unbalanced? How exactly do you balance them? And what actually are chakras? Well if you want to know the answer to these questions you are in the right place! My guest this week is author of ‘Chakras and Self Care’ Ambi Kavanagh. With her many years of personal and professional experience she […]

Ambi Kavanagh