Why we don’t have botox (and why Katie stopped having it), what we spend our evenings doing and what we want our daughters to grow up seeing. These are just some of the topics you can listen in on in this weeks chat with Chinese medicine expert and founder of the Hay’ou Method, Katie Brindle and […]
Can you really have smooth skin without injectables? This episode delves in to why the answer is a huge ‘yes’ and shows you ways you can do this at home really easily and simply. I show you some tricks to re-train your face to prevent expression lines, talk about what lifestyle hacks can help the skin to glow and share with you why Face Yoga really helps you look great for your age. All these five tips are actionable immediately which means you are just minutes away from getting that glow the natural way.
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