Nana Akua is a broadcaster, journalist and presenter on the BBC, Channel 5 and Good Morning Britain. She is renowned as ‘Lady Xsize’, fitness expert and master trainer. At almost 50 years old, she looks decades younger due to her healthy lifestyle and positive mindset. In this episode we chat about her journey to wellness, why […]

Nana Akua

Which foods REALLY help our skin? Can we eat to look more youthful? Which foods are best to keep us healthy in mind and body too? What does a ‘balanced diet’ actually look like? This weeks podcast will answer all these questions. My guest is the lovely Rick Hay who chats to me all the […]

Have you every thought you should be sharing your gifts, tips, teachings and knowledge to the world? Or maybe you already do and want to do this more often or better? Perhaps it’s for business or simply for fun and you would like to delve in to YouTube a little more. After the wonderful feedback of my last bonus episode all about how to grow instagram (episode 16) I have made this one all about Youtube.

Danielle Collins sitting on a yoga mat

Life is different. For all of us. With the Coronavirus pandemic so many of us are having to find a new and innovative way of living and discovering our ‘new normal’ so this is a very different type of podcast to what I usually make. Whether you have an existing business or if you don’t have a business, you may be thinking of starting a business or you may just want to improve your personal Instagram, then here are my tips to grow your Instagram.

Danielle Collins The Face Yoga Expert sat on a chair looking at phone

There is no better person to get advice from when it comes to beauty, skincare and make up than Ruby Hammer MBE. With 25 years experience in the beauty industry, a regular on some of the UK’s top TV shows and a portfolio of celebrities and models, she has so much knowledge to share (and an MBE!). In this episode we focus on how we can translate our usual beauty routines, which maybe we usually get in salons, in our own homes whilst we are in Coronavirus lockdown.

Head & shoulders photo of Ruby Hammer MBE in red shirt