This weeks guest is Pippa Campbell who is a Functional Nutrition and Weight Loss Practitioner and Nutrigenomics Specialist who helps many women balance their hormones. In this interesting and informative chat we discuss: PMS PMDD Perimenopause The Pill and coil HRT Acne Dry skin and wrinkles Skin conditions Menopause Natural solutions to balance hormones You can connect with […]

I could fill many blog posts about the amazing benefits of Face Yoga for lifting our faces, giving us healthier skin, and releasing stress and tension. But if you are prone to acne, you might worry about touching your face too much, in case you aggravate it. So, today’s post will run through a short […]

Suffering from acne can be debilitating to your self esteem if it feels like a problem you don’t have control of. It’s something that affects us all differently. There are things you can do however that may help clear up your skin and keep it clear. Learning to be more in tune with what your […]

I was interviewed for a podcast called Acne Stories and I thought you guys may like to hear the interview as it has some really helpful tips as well as some personal stories.This episode includes: My journey from chronic illness to The Face Yoga Expert Exactly what Face Yoga is and how it benefits the face My experience of cystic acne and […]

Do you ever get breakouts? Maybe you get blemishes here and there? Or perhaps you suffer from acne and you just don’t know where to turn. Ailish Lucas is here to help and knows how to clear the skin both from her personal experience and professional training. She is a make up artist from the London College of Fashion, a trained beauty therapist and a multi award winning beauty blogger.