We are toning and lifting our faces whilst we drive! This episode has been recorded for you so that you can do some Face Yoga safely without using your hands whilst driving your car. This is a 15 minute routine which combines facial exercises, breathing techniques, posture work and affirmations.
Please remember that your concentration should always be on the road and that is your priority. These techniques have been designed to be done safely but if you need to pause or stop an exercise, please do that as driving safely is paramount.
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Hello Danielle,
Thank you so much for the tips. I love it.
Have a great and blessed day.
Ana
Hi Ana! I am so glad to hear you are enjoying my podcast! Thank you for your kind words 🙂
Thank you love this ❤️
Hi Caroline! So happy to hear you’re enjoying my podcast ❤️
This is great, have done it quite a few days now. Could do with a whole podcast series of hands free for driving 😊
❤️
This is wonderful. I arrive at work lifted and relaxed.
Hi Denise, I’m so happy to hear you’re enjoying Face Yoga 🙂