68: How To Smooth Frown Lines And Reduce Puffy Under Eyes With Face Yoga

The Face Yoga Expert Podcast

This week I am sharing an interview from when I was a guest on the Mindgasm Podcast with Gemma Beresford talking all things Face Yoga. In this episode we talk about:  

  • How my journey began 
  • How I cured my M.E using natural and holistic methods 
  • What is Face Yoga and how to do it? 
  • How often should you do it and what age to begin 
  • What are the best tools, Gua sha or Jade roller? 
  • Which creams/serums are best to use? 
  • How to help puffy under eyes 
  • How to reduce frown lines/number 11 lines 
  • Advice and tips for acne sufferers 
  • Best pillow to prevent wrinkles 
  • Best acupressure points to do at home 

You can follow Gemma on Instagram at @gembezza and you can get the Sleep and Glow Pillow mentioned in the podcast by using code faceyoga10 for $10 off  here: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd 

Useful links:

Teacher Training Courses

My Website

My Blog

My Apps

My Book

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *