109: How To Reduce Eye Lines, Tired Eyes And Eye Strain With These Optometrist Tips

The Face Yoga Expert Podcast

Dhruvin Patel (AKA The Eye Expert) is an Optometrist and founder of Ocushield, a medically rated blue light blocking range which protects our eyes and helps our sleep and wellbeing. In this episode he shares his knowledge on tips on how we can have healthy eyes inside and out. We chat about: 

  • Dhruvin’s journey in to Optometry  
  • How blue light damages our eyes  
  • Blue light and stress/sleep 
  • How blue light affects the skin around our eyes 
  • Why we get dry eyes and tired eyes 
  • Why we get eye twitches 
  • Ways to get healthier eyes 
  • Dhruvin’s daily wellness routine 
  • Dhruvin’s top tips for inner peace  
     

You can connect with Dhruvin via https://www.ocushield.com and Instagram @getocushield and @dhruvinpatel  

You can get 25% off the Ocushield blue light blocking range for the next 7 days and then after that 10% off anytime with the code FACEYOGA and using this link

Useful links:

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Apps

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

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