285. How To Have Less Forehead Wrinkles Without Injectables

In this episode of The Face Yoga Expert Podcast, I share five key ways to reduce forehead wrinkles naturally—no injectables needed! We’ll explore:

• Facial Exercise to strengthen and tone forehead muscles

• Facial Massage to boost circulation and promote smoother skin

• Facial Acupressure to release tension and improve energy flow

• Facial Relaxation to prevent expression lines

• Wellbeing to support skin health from within

I also discuss the pros and cons of Botox, why I’ve personally chosen not to have it, and how Face Yoga offers a natural, effective alternative.

This episode is packed with practical tips to support your mind, body, soul, and face, with a special focus on the forehead area. 

Plus, I introduce my brand-new course, “Morning, Noon, and Night Facial Workouts,” designed to fit into any schedule—all for just £31.

Tune in now and start your journey to a smoother, more youthful forehead—naturally!