279. An Upper Face Workout You Can Listen To Daily

 Welcome to this week’s episode of The Face Yoga Expert Podcast! Today, I’m guiding you through a powerful upper face Face Yoga workout designed to smooth lines and wrinkles, brighten your skin, and reduce puffiness and bloating—all through simple yet effective techniques.

 In this audio class, we’ll focus on:

Targeted forehead and eye area exercises Facial massage to release tension and smooth lines Uplifting eye exercises for a refreshed, youthful look
Acupressure techniques to ease stress and tension
Breathing techniques to enhance relaxation and circulation
Posture work to support long-term facial rejuvenation

 This class is perfect for daily practice to naturally lift, tone, and revitalise your forehead and eye area.

Explore my full range of courses for daily Face Yoga here

For glowing skin, try the Fusion by Danielle Collins Pro Moisturising Serum here

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