279. An Upper Face Workout You Can Listen To Daily
Welcome to this week’s episode of The Face Yoga Expert Podcast! Today, I’m guiding you through a powerful upper face Face Yoga workout designed to smooth lines and wrinkles, brighten your skin, and reduce puffiness and bloating—all through simple yet effective techniques.
In this audio class, we’ll focus on:
• Targeted forehead and eye area exercises • Facial massage to release tension and smooth lines • Uplifting eye exercises for a refreshed, youthful look
• Acupressure techniques to ease stress and tension
• Breathing techniques to enhance relaxation and circulation
• Posture work to support long-term facial rejuvenation
This class is perfect for daily practice to naturally lift, tone, and revitalise your forehead and eye area.
Explore my full range of courses for daily Face Yoga here
For glowing skin, try the Fusion by Danielle Collins Pro Moisturising Serum here
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